Insane Benefits Of Agmatine As A Nutritional Supplement

The use of supplements increases muscle growth and structure. It is a compulsory practice in the bodybuilding industry. There are many ingredients included in supplements every day. Arguably the best is Agmatine Sulfate, a naturally occurring derivative of ammonia. It originates from the essential amino acid L-arginine.



It is stored in the neurons, brain, and spinal cord. It acts as a neurotransmitter and a neuromodulator. This helps it to influence different functions such as –memory and reasoning, neuronal development, cell stability, blood pressure, neuropathic pain reduction etc.

 

What Are The Dietary Sources?

This supplement is produced from bacteria. Fermented food such as wine, beer and instant coffee contains Agmatine. They are predominantly found in the human gut. They are also available in protein-rich foods such as meat and meat products, eggs, cheese, soybean products etc.

 

What Are the Different Type Of Supplements And Their Differences?

The obvious question that crops up in the fitness world is, “what is better?”Is Agmatine better than Citrulline? L-arginine has been the favored ingredient in the bodybuilding field. Arginine performs various functions and is a critical substrate for nitric oxide synthesis. The urea cycle contains the amino acid L-citrulline. Both citrulline malate and agmatine are nitric oxides boosting agents.

Citrulline significantly increases the plasma L-arginine concentration and quickly loses favor. Thus, the answer to the question of Agmatine Sulfate VS Citrulline Sulfate is pretty obvious. Both have a specific purpose and have different usages in the body.

 

What Are The Uses Of This Supplement?

Agmatine, as a supplement, has several uses. They are as follows:

  1. Exaggerated muscle stimulation during exercise- It promotes vasodilatation, thereby increasing the nitric oxide concentration in the muscle. This leads to a pronounced pump during practice.

  2. Helps regulate pain sensitivity- Agmatine naturally alters pain sensation from components such as inflammation, spinal cord injury and neuropathy. It also serves as an endogenous neuromodulator. 

  3. It regulates blood sugar and Insulin- Agmatine improves insulin sensitivity in candidates who are insulin resistant. They secrete beta-endorphin that increases sugar absorption in skeletal muscles. 

  4. Addressing and improving mental health- It acts as a neurotransmitter and responds to receptors associated with depression. 

  5. Increasing appetite- It increases appetite and puts oneself in a calorific surplus. This is particularly useful for difficult weight gainers.

  6. Plays a role in regulating blood pressure- It creates an anti-hypersensitive environment helping the body to control blood pressure.

 

How Much Agmatine To Take?

It is advised to consume 500-1000 mg at a time and no more than 2000 mg daily. This is the amount of healthy and safe Agmatine Pre-Workout quantum that should be taken. For best results, it should not be taken with a protein shake. 

 

What Are The Advantages Of Agmatine As A Pre-Workout Supplement?

Agmatine before exercise has a plethora of advantages:

  • It encourages endothelial nitric acid production in the muscle, causing vasodilatation

  • It acts as metabolic aid for glucose and escalates insulin sensitivity

  • It helps in the surge in the beta-endorphin secretion

  • It functions as a neuroprotective compound

Agmatine has various neurotrophic functions that make it a very useful supplement.


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