How does beef for joint and bone health sound?
A good many people have heard of the word “collagen.” The human body comprises quite a few collagen types. The health industry calls them by Roman numerals. The tissues and organs in the human body have four main collagen types. What are they? Types I and III 90% + of the human body comprises Type I. The skin, organs, vascular ligature, scar tissue tendon, and bone have it. Type I is the crucial organic material in bone. The human body has Type III together with type I usually. Moreover, these types can form the building blocks for the repair of damaged tendons and ligaments. Type II Type II comprises 50%+ of protein in cartilage. Another name for type II is hyaline cartilage. What is cartilage? This tissue ensures no friction in the joints. Thus, type II is often present in supplements for protecting and repairing body cartilage. Therefore, type II is also present in supplements to treat stress injuries that happen again and again. They grow with time and frequently worsen if untreate...